Moksha


In yoga we discuss the concept of moksha, or liberation from suffering. Historically, this refers to the breaking of the cycle of samsara, or the cycle of death and rebirth. Whether or not you believe in reincarnation, I do believe that we can break through the cycle of suffering in this lifetime. I believe that we don’t get to choose the cards we are dealt but we  always get to choose how we play them.

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